Maintaining good health and mobility is essential in today’s fast-paced world. Many individuals experience physical discomfort due to poor posture, sedentary lifestyles, or sports and occupational injuries. Physiotherapy is a healthcare profession designed to address these issues by promoting proper movement, rehabilitation, and prevention strate

Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, it offers a useful start

Healthy joints are essential for staying active, maintaining independence, and enjoying a fulfilling lifestyle at any age. However, as the body ages, joints naturally begin to lose their flexibility and resilience. Many adults experience stiffness, soreness, or swelling that makes everyday activities more difficult. To address these common challeng

Dr. N. Vinod Gandhi, Founder and Chairman of Dr. Care Dental Hospitals, is a pioneering figure in the Indian dental industry. His vision, dedication, and innovative approach have made world-class dental services more accessible to people across the country.Educational and Professional BackgroundDr. Gandhi completed his Bachelor’s degree in Dentis

Your Trusted Destination for Facial Plastic Surgery in ThrissurWelcome to the official website of Dr. Jyoshid R Balan, a board-certified Plastic & Cosmetic Surgeon based in Thrissur, Kerala. As a senior consultant at a reputed tertiary care plastic surgery center, Dr. Balan offers a blend of advanced medical expertise and personalized care, special